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When was your last checkup?

Our bodies are much like many of the machines that we work with on a daily basis. We use our bodies for strenuous activities every day, and just like a machine our bodies need routine maintenance and checkups!

The general guidelines from medical professionals recommend that routine checkups should be as follows:

- Once every 3 years for individuals under the age of 50 and in good health.

- Once every year for individuals ages 50+.

If you have any chronic diseases or consistent health conditions it is recommended that you see your doctor more frequently for regular checkups. Ask your p